Sport Pschology

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meet the sport psychologist

luis poblacion

Luis Poblacion is a former professional soccer player for Cruz Azul F.C. and a former Division 1 college soccer player. He holds a bachelor’s and a master’s degree in mental performance and now works with professional athletes, teams, coaches, parents, and players of all levels and ages.

In his one-on-one sessions, Luis focuses on the player’s short-term goals, addressing fears, triggers that cause anxiety during games, and developing strategies to improve performance. He also guides players on steps to achieve their short-term goals, contributing to long-term success. Sessions delve into external factors that may be hindering performance, helping athletes overcome obstacles that prevent them from shining as they do in practice.

Unlock Your Mental Game

9 - 19 years old

45 - 50 minute sessions

beginner to advanced

what we focus on

In our one-on-one sport psychology sessions, we work closely with players to strengthen their mental resilience and sharpen their focus. With tailored strategies, athletes will learn to manage pressure, overcome challenges, and elevate their on-field performance.

short-term goals

We help players define clear, achievable goals that lead to steady progress.

managing fears and anxiety

Identify the fears and triggers that cause anxiety during games and learn tools to face them confidently.

Performance Strategies

Develop mental strategies to improve in-game focus, decision-making, and overall performance.

long-term success

Learn how short-term goals contribute to building a path toward long-term success, both on and off the field.

external factors

We delve into any external factors affecting performance—whether it’s stress from school, home, or other sources, we identify how to keep
those distractions from holding players back.

FAQs

Single Session

$108 | In-Person or via Zoom | 45-minutes

Bundle of 5 Sessions

$479 | In-Person or via Zoom | 45-50 minutes | 2-week Progress Report

Bundle of 8 Sessions

$678 | In-Person or via Zoom | 45-50 minutes | 2-week Progress Report

Unlimited Sessions

$276/per month | In-Person or via Zoom | 45-50 minutes | 2-week Progress Report

There’s no right or wrong answer. From my experience as a former pro player, having one session per week proved to be highly valuable and effective. Each week presents new challenges, as a player's mindset can vary significantly. Consistency is essential for developing mental strength.

The athlete will determine this. Regardless of the package you choose, parents will receive a progress report every two weeks.

Absolutely, YES! The more parents engage with the techniques, the greater the positive impact on their athlete. That's why I strongly encourage parents to book a session too. After all, there’s no manual on how to best support your child as an athlete!

Yes! We can arrange a free 25-minute consultation with the athlete or player.

Idioma

Sports psychology